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Challenge Yourself by Clarence Bass – FB2 download

  • Gloria Leidy

    Challenge Yourself
    Leanness, Fitness & Health at Any Age

    by Clarence Bass

    Challenge Yourself • Read More

    • Format: paperback, 224 pages
    • Publisher: Clarence Bass’s Ripped
    • Genres: diets, fitness
    • ISBN: 9780960971473 (0960971475)
    • Language: english
    • Release date: May 1, 1999
    • Author: Clarence Bass

    About The Book

    A guide to intelligent training by bodybuilding’s foremost proponent of the all-round fitness lifestyle: motivation, no-hunger dieting, new routines, athletic-type strength training, high-intensity aerobics, longevity and health, and exciting personal profiles. After winning the Past-40 Mr. America, this book explains the approach that allowed the author to look even better at 60.

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