Challenge Yourself
Leanness, Fitness & Health at Any Age
by Clarence Bass
❗ Challenge Yourself • Read More ❗
- Format: paperback, 224 pages
- Publisher: Clarence Bass’s Ripped
- Genres: diets, fitness
- ISBN: 9780960971473 (0960971475)
- Language: english
- Release date: May 1, 1999
- Author: Clarence Bass
About The Book
A guide to intelligent training by bodybuilding’s foremost proponent of the all-round fitness lifestyle: motivation, no-hunger dieting, new routines, athletic-type strength training, high-intensity aerobics, longevity and health, and exciting personal profiles. After winning the Past-40 Mr. America, this book explains the approach that allowed the author to look even better at 60.
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